PB (personal bests)


PB) pull-ups - 18 PB) chin-ups - 24 PB) decline push-ups - 33 PB) incline push-ups - 60 PB) flat push ups - 50 PB) dips - 30

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Enhancing. Final change


Here comes a change, final. I am changing this blog into a site holding all my workouts, and much info around the idea of workouts. I may include daily diary entries of what I've done, PB's (personal bests). There is no guarantee I will be regular, because in the past I've proven to be a …